{"id":1607,"date":"2023-03-28T08:04:55","date_gmt":"2023-03-28T06:04:55","guid":{"rendered":"https:\/\/gastronet24.pl\/blog\/?p=1607"},"modified":"2025-10-27T11:20:47","modified_gmt":"2025-10-27T10:20:47","slug":"sok-z-winogron-przepis-i-wlasciwosci","status":"publish","type":"post","link":"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci","title":{"rendered":"Sok z winogron &#8211; przepis i w\u0142a\u015bciwo\u015bci"},"content":{"rendered":"<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"636\" src=\"https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=1170%2C636&#038;ssl=1\" alt=\"sok z winogron przepis\" class=\"wp-image-1764\" srcset=\"https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=300%2C163&amp;ssl=1 300w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=1024%2C557&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=768%2C417&amp;ssl=1 768w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=1536%2C835&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=830%2C451&amp;ssl=1 830w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=230%2C125&amp;ssl=1 230w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=350%2C190&amp;ssl=1 350w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-glowny.jpg?resize=480%2C261&amp;ssl=1 480w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik Spisu Tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Sok_z_winogron_%E2%80%93_przepis_i_wlasciwosci\" >Sok z winogron &#8211; przepis i w\u0142a\u015bciwo\u015bci<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Sok_z_ciemnych_winogron_wlasciwosci\" >Sok z ciemnych winogron w\u0142a\u015bciwo\u015bci<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Sok_z_bialych_winogron_wlasciwosci\" >Sok z bia\u0142ych winogron w\u0142a\u015bciwo\u015bci<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Sok_z_winogron_z_wyciskarki_czy_sokowirowki\" >Sok z winogron z wyciskarki czy sokowir\u00f3wki?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Jak_zrobic_sok_winogronowy_Sprawdz_sprawdzony_przepis\" >Jak zrobi\u0107 sok winogronowy? Sprawd\u017a sprawdzony przepis!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Jak_zatem_wyglada_cala_procedura\" >Jak zatem wygl\u0105da ca\u0142a procedura?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Z_czym_laczyc_sok_winogronowy\" >Z czym \u0142\u0105czy\u0107 sok winogronowy?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gastronet24.pl\/blog\/sok-z-winogron-przepis-i-wlasciwosci\/#Sok_z_winogron_z_czym_laczyc\" >Sok z winogron z czym \u0142\u0105czy\u0107?<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sok_z_winogron_%E2%80%93_przepis_i_wlasciwosci\"><\/span>Sok z winogron &#8211; przepis i w\u0142a\u015bciwo\u015bci<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>Moda na zdrowe od\u017cywianie trwa w najlepsze. Kiedy\u015b ma\u0142o kto zwraca\u0142 uwag\u0119 na to, co k\u0142adzie na sw\u00f3j talerz oraz co stanowi sk\u0142ad jego napoj\u00f3w. Dzisiaj, na szcz\u0119\u015bcie, w zdecydowanej wi\u0119kszo\u015bci staramy si\u0119 dostarcza\u0107 wraz z po\u017cywieniem wszystko to, czego potrzebuje nasz organizm.<\/p>\n\n\n\n<p>O spo\u017cywaniu odpowiedniej ilo\u015bci warzyw i owoc\u00f3w s\u0142ysza\u0142 ka\u017cdy. Nie ka\u017cdy jednak wie, \u017ce warto\u015bciowym odpowiednikiem takiego warzywa b\u0105d\u017a owocu mo\u017ce by\u0107 sok owocowy albo sok warzywny. I wcale nie musi by\u0107 to oklepany sok pomara\u0144czowy czy te\u017c jab\u0142kowy. W tym miejscu chcieliby\u015bmy przyjrze\u0107 si\u0119 sokowi winogronowemu &#8211; zar\u00f3wno temu z bia\u0142ych winogron, jak r\u00f3wnie\u017c z tych ciemnych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sok_z_ciemnych_winogron_wlasciwosci\"><\/span>Sok z ciemnych winogron w\u0142a\u015bciwo\u015bci<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sok z ciemnych winogron w\u0142a\u015bciwo\u015bci ma znane od dawna. Nap\u00f3j ten to prawdziwa bomba od\u017cywcza oraz bogactwo witamin i minera\u0142\u00f3w. A to ze wzgl\u0119du na wyst\u0119puj\u0105cy w nim antynowotworowy resweratrol, witamin\u0119 C, \u017celazo, kwercytyn\u0119. Oraz chocia\u017cby witamin\u0119 A i witaminy z grupy B. Sok ten ma zbawienny wp\u0142yw m.in na nasze:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>serce<\/li>\n\n\n\n<li>pami\u0119\u0107<\/li>\n\n\n\n<li>jelita<\/li>\n\n\n\n<li>sk\u00f3r\u0119<\/li>\n<\/ul>\n\n\n\n<p>Ponadto dzia\u0142a przeciwwirusowo, antyoksydacyjnie, przyspiesza przemian\u0119 materii, a u m\u0119\u017cczyzn mo\u017ce okaza\u0107 si\u0119 zbawienny w przypadku chor\u00f3b prostaty. Jak widzimy, sprawdzi si\u0119 on w wielu przypad\u0142o\u015bciach &#8211; pocz\u0105wszy od obni\u017conej odporno\u015bci, problem\u00f3w sk\u00f3rnych, poprzez anemi\u0119 czy te\u017c nowotwory. Zdecydowanie warto w\u0142\u0105czy\u0107 go do swojej codziennej diety.<\/p>\n\n\n<div class=\"row\">\n        <div class=\"swiper product-swiper product-swiper-1\" >\n            <ul class=\"swiper-wrapper\">\n            <\/ul>\n            <div class=\"swiper-button-next\"><\/div>\n            <div class=\"swiper-button-prev\"><\/div>\n        <\/div>\n    <\/div>\n\n    <script>\n    (function() {\n        const apiURL = \"https:\/\/gastronet24.pl\/api\";\n        const apiKey = \"RS71B2HPIQX9JYL6RRMXNGLNUUIAGT4B\";\n        const carouselId = \"1\";\n\n        const categoryId = 0 ? 0 : false;\n        const products = 1 ? [33139,33098,33104,40368,33099,33084,18929,33523] : false;\n\n        let endpointURL;\n\n        if(categoryId) {\n            endpointURL = `${apiURL}\/products?filter[id_category_default]=${categoryId}&filter[visibility]=both&sort=[id_DESC]&limit=8&ws_key=${apiKey}&output_format=JSON`;\n        } else if (products){\n            const productIdsString = products.join(\"|\");\n            endpointURL = `${apiURL}\/products?filter[id]=[${productIdsString}]&ws_key=${apiKey}&output_format=JSON`;\n        } else {\n            endpointURL = `${apiURL}\/products?filter[id_category_default]=2&filter[visibility]=both&sort=[id_DESC]&limit=8&ws_key=${apiKey}&output_format=JSON`;\n        }\n\n        fetch(endpointURL)\n            .then(response => {\n                if (response.ok) {\n                    return response.json();\n                }\n                throw new Error(`Failed to retrieve product IDs. Status code: ${response.status}`);\n            })\n            .then(data => {\n                data.products.forEach(product => {\n                    const productId = product.id;\n                    const productDetailsEndpoint = `${apiURL}\/products\/${productId}?price[my_price][use_tax]=1&price[old_price][only_reduction]=1&ws_key=${apiKey}&output_format=JSON`;\n\n                    fetch(productDetailsEndpoint)\n                        .then(productResponse => {\n                            if (productResponse.ok) {\n                                return productResponse.json();\n                            }\n                            throw new Error(`Failed to retrieve product details for ID ${productId}`);\n                        })\n                        .then(product => {\n                            product = product.product;\n                            const productName = product.name;\n                            let productPrice = (product.price * 1.23).toFixed(2).replace(\".\", \",\");\n                            let oldPrice;\n\n                            if ((product.my_price * 1).toFixed(2).replace(\".\", \",\") != productPrice) {\n                                oldPrice = productPrice + \" z\u0142\";\n                                productPrice = (product.my_price * 1).toFixed(2).replace(\".\", \",\");\n                            } else {\n                                oldPrice = \"\";\n                            }\n                            const nettoPrice = (product.price \/ 1.23).toFixed(2).replace(\".\", \",\");\n                            const productRewrite = product.link_rewrite;\n                            const productUrl = `https:\/\/gastronet24.pl\/${productId}-${productRewrite}.html?utm_source=g24blog&utm_medium=referral`;\n                            const defaultImageId = product.id_default_image;\n                            const imageUrl = `https:\/\/gastronet24.pl\/${defaultImageId}-medium_default\/1.jpg`;\n\n                            const swiper = document.querySelector(\".product-swiper-\" + carouselId + \" .swiper-wrapper\");\n                            swiper.innerHTML += `<li class=\"swiper-slide product-slide\"><div class=\"product-miniature\">\n                                <a class=\"\" href=\"${productUrl}\" target=\"_blank\">\n                                    <img decoding=\"async\" class=\"product_image\" src=\"${imageUrl}\"\/>\n                                    <p class=\"product-title\">${productName}<\/p>\n                                    <div class=\"product-btn\">Zobacz<\/div>\n                                    <div class=\"prices\">\n                                        <span class=\"regular-price\">${oldPrice}<\/span>\n                                        <span class=\"price\">${productPrice} z\u0142<\/span>\n                                    <\/div>\n                                    <div class=\"price-netto\">${nettoPrice} z\u0142 bez VAT<\/div>\n                                <\/a>\n                            <\/div><\/li>`;\n                        })\n                        .catch(error => {\n                            console.error(\"Error fetching product details:\", error);\n                        });\n                });\n            })\n            .catch(error => {\n                console.error(\"Error fetching product IDs:\", error);\n            });\n\n        document.addEventListener(\"DOMContentLoaded\", () => {\n            new Swiper(\".product-swiper-\" + carouselId, {\n                slidesPerView: 2,\n                spaceBetween: 10,\n                pagination: {\n                    el: \".swiper-pagination\",\n                },\n                navigation: {\n                    nextEl: \".swiper-button-next\",\n                    prevEl: \".swiper-button-prev\",\n                },\n                breakpoints: {\n                    540: {\n                        slidesPerView: 3,\n                        spaceBetween: 16\n                    },\n                    992: {\n                        slidesPerView: 4,\n                        spaceBetween: 16\n                    },\n                }\n            });\n        });\n    })();\n    <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sok_z_bialych_winogron_wlasciwosci\"><\/span>Sok z bia\u0142ych winogron w\u0142a\u015bciwo\u015bci<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nie inaczej sprawa wygl\u0105da, je\u017celi we\u017amiemy na tapet\u0119 sok z bia\u0142ych winogron. Sok z bia\u0142ych winogron w\u0142a\u015bciwo\u015bci ma naprawd\u0119 pozytywnie zaskakuj\u0105ce. Opr\u00f3cz witaminy A, B, C, znajdziemy w nim:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>potas<\/li>\n\n\n\n<li>fosfor<\/li>\n\n\n\n<li>wap\u0144<\/li>\n\n\n\n<li>magnez<\/li>\n\n\n\n<li>cynk<\/li>\n\n\n\n<li>mied\u017a<\/li>\n\n\n\n<li>\u017celazo<\/li>\n\n\n\n<li>jod,<\/li>\n<\/ul>\n\n\n\n<p>co wp\u0142ynie pozytywnie na nasz uk\u0142ad odporno\u015bciowy, jak i hormonalny. Pij\u0105c go, jeste\u015bmy w stanie wspom\u00f3c prac\u0119 tarczycy, uk\u0142adu kostnego, pozby\u0107 si\u0119 anemii, ale te\u017c wzmocni\u0107 i odbudowa\u0107 od wewn\u0105trz w\u0142osy, sk\u00f3r\u0119 oraz paznokcie.<\/p>\n\n\n\n<p>Sok ten to r\u00f3wnie\u017c znakomite remedium dla wysokoci\u015bnieniowc\u00f3w. Idealnie nadaje si\u0119 te\u017c dla os\u00f3b, mierz\u0105cych si\u0119 na co dzie\u0144 z insulinooporno\u015bci\u0105. Dla nich szczeg\u00f3lnie istotna jest kwestia stabilnego poziomu cukru we krwi (sok ten uwra\u017cliwia nasze tkanki na insulin\u0119).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sok_z_winogron_z_wyciskarki_czy_sokowirowki\"><\/span>Sok z winogron z wyciskarki czy sokowir\u00f3wki?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jak wiadomo, sok sokowi nier\u00f3wny i decyduj\u0105c si\u0119 na jego regularne picie, niezwykle istotn\u0105 kwesti\u0105 jest jego jako\u015b\u0107 i wybieranie tego, kt\u00f3ry ma mo\u017cliwie jak najwi\u0119cej dobroczynnych sk\u0142adnik\u00f3w. Zdecydowanie unikajmy sok\u00f3w wysokoprzetworzonych, z dodatkiem zb\u0119dnego cukru czy te\u017c konserwant\u00f3w. Dlatego te\u017c najlepsz\u0105 opcj\u0105 b\u0119dzie zrobienie takiego soku samemu.<\/p>\n\n\n\n<p>W tym miejscu jednak nasuwaj\u0105 si\u0119 pytania: jak wycisn\u0105\u0107 sok z winogron, jak zrobi\u0107 sok z winogron z wyciskarki oraz og\u00f3lnie, jaki spos\u00f3b jego przyrz\u0105dzania jest najlepszy?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/gastronet24.pl\/12941-sokowirowki-i-wyciskarki?utm_source=g24blog&amp;utm_medium=referral\" style=\"background-color:#a61111\"><strong>Sokowir\u00f3wki i wyciskarki<\/strong>: Sprawd\u017a ofert\u0119 &gt;&gt;<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Chc\u0105c uzyska\u0107 jak najbardziej warto\u015bciowy sok z winogron, najlepiej zaopatrzy\u0107 si\u0119 w dobrej jako\u015bci wyciskark\u0119. Wskazuje si\u0119, \u017ce taki sok zachowuje zdecydowanie wi\u0119cej warto\u015bci, ni\u017c ten z sokowir\u00f3wki, a samo wyciskanie soku z winogron jest bardzo proste. Urz\u0105dzenie to nie podgrzewa owoc\u00f3w oraz pozwala zachowa\u0107 cenny b\u0142onnik, a jest to naprawd\u0119 wa\u017cne, je\u017celi chcemy uzyska\u0107 z tego soku, jak najwi\u0119cej korzy\u015bci tylko si\u0119 da.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zrobic_sok_winogronowy_Sprawdz_sprawdzony_przepis\"><\/span>Jak zrobi\u0107 sok winogronowy? Sprawd\u017a sprawdzony przepis!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>W tym miejscu nie spos\u00f3b nie poda\u0107 dobrego oraz sprawdzonego przepisu na pyszny sok z winogron. Sok z winogron jak zrobi\u0107, \u017ceby by\u0142 zar\u00f3wno smaczny, jak r\u00f3wnie\u017c zachowa\u0142 jak najwi\u0119cej w\u0142a\u015bciwo\u015bci?<\/p>\n\n\n\n<p>Z pewno\u015bci\u0105, ogromnym plusem winogron jest fakt, ze s\u0105 one dost\u0119pne przez ca\u0142y rok i nie trzeba czeka\u0107 do np. pocz\u0105tku lata. Mo\u017cemy cieszy\u0107 si\u0119 jego smakiem przez ca\u0142y czas.<\/p>\n\n\n\n<p>Je\u015bli chodzi o sok z winogron przepis na ten najlepszy to przede wszystkim wspomniany ju\u017c wy\u017cej dobrej jako\u015bci sprz\u0119t (wyciskarka wolnoobrotowa). Je\u017celi jeste\u015bmy ju\u017c w jej posiadaniu, to tak naprawd\u0119 wystarczy wsypa\u0107 bardzo dok\u0142adnie umyte oraz oczyszczone owoce do urz\u0105dzenia i poczeka\u0107 a\u017c otrzymamy sok.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/gastronet24.pl\/sokowirowki-i-wyciskarki\/49294-ceado-sokowirowka-wolnoobrotowa.html?utm_source=g24blog&amp;utm_medium=referral\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"jak wycisn\u0105\u0107 sok z winogron\" class=\"wp-image-1767\" srcset=\"https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=830%2C553&amp;ssl=1 830w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=230%2C153&amp;ssl=1 230w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=350%2C233&amp;ssl=1 350w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?resize=480%2C320&amp;ssl=1 480w, https:\/\/i0.wp.com\/gastronet24.pl\/blog\/wp-content\/uploads\/2023\/02\/Sok-z-winogron-przepis-i-wlasciwosci-02.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>Je\u017celi jednak zale\u017cy nam na przygotowaniu specjalnego soku na zim\u0119, to nie ob\u0119dzie si\u0119 bez pasteryzacji (sok z bia\u0142ych winogron przepis oraz sok z ciemnych winogron przepis). Z pewno\u015bci\u0105 cz\u0119\u015b\u0107 w\u0142a\u015bciwo\u015bci zostanie wtedy utracona, ale i tak nap\u00f3j b\u0119dzie bardzo warto\u015bciowy. <\/p>\n\n\n\n<p>Dodatkowym atutem jest tutaj kwestia, \u017ce nie ma w tym przypadku znaczenia czy zdecydujemy si\u0119 na u\u017cycie wyciskarki obrotowej czy te\u017c sokowir\u00f3wki. Oba urz\u0105dzenia sprawdz\u0105 si\u0119 r\u00f3wnie dobrze i tym samym mamy tutaj r\u00f3wnie\u017c podpowied\u017a, jak zrobi\u0107 sok z winogron w sokowir\u00f3wce (analogicznie jak w wyciskarce wolnoobrotowej).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zatem_wyglada_cala_procedura\"><\/span>Jak zatem wygl\u0105da ca\u0142a procedura?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Na pocz\u0105tku nale\u017cy oczywi\u015bcie r\u00f3wnie\u017c bardzo dok\u0142adnie umy\u0107 i oczy\u015bci\u0107 nasze owoce. Nast\u0119pnie przeciskamy sok w wybranym przez nas urz\u0105dzeniu, przelewamy go do garnka i zagotowujemy.<\/p>\n\n\n\n<p>Ile cukru do soku z winogron &#8211; na to pytanie nie ma jednoznacznej odpowiedzi, gdy\u017c zazwyczaj winogrona s\u0105 bardzo s\u0142odkie. Warto jednak doda\u0107 mniej wi\u0119cej 200 gram\u00f3w na ka\u017cdy litr soku. Kiedy ju\u017c sok b\u0119dzie zagotowany, nale\u017cy gotowa\u0107 go jeszcze przez kwadrans na wolnym ogniu. Tak gotowy p\u0142yn przelewamy do wyparzonych wcze\u015bniej s\u0142oik\u00f3w, b\u0105d\u017a te\u017c butelek.<\/p>\n\n\n\n<p>Kiedy ju\u017c zakr\u0119cimy nasz sok, najbezpieczniej jest jeszcze umie\u015bci\u0107 naczynia z nim w gor\u0105cej wodzie, a potem wyj\u0105\u0107 i przestudzi\u0107.<\/p>\n\n\n<div class=\"row\">\n        <div class=\"swiper product-swiper product-swiper-2\" >\n            <ul class=\"swiper-wrapper\">\n            <\/ul>\n            <div class=\"swiper-button-next\"><\/div>\n            <div class=\"swiper-button-prev\"><\/div>\n        <\/div>\n    <\/div>\n\n    <script>\n    (function() {\n        const apiURL = \"https:\/\/gastronet24.pl\/api\";\n        const apiKey = \"RS71B2HPIQX9JYL6RRMXNGLNUUIAGT4B\";\n        const carouselId = \"2\";\n\n        const categoryId = 0 ? 0 : false;\n        const products = 1 ? 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To z czym go podamy, zale\u017cy tak naprawd\u0119 od naszych indywidualnych preferencji. Znakomicie sprawdzi si\u0119 do gotowych wypiek\u00f3w, ale mo\u017cna go r\u00f3wnie\u017c poda\u0107 do wytrawnego obiadu, b\u0105d\u017a te\u017c kolacji.<\/p>\n\n\n\n<p>Sok z winogron w\u0142a\u015bciwo\u015bci ma jak widzimy naprawd\u0119 imponuj\u0105ce i zdecydowanie warto przekona\u0107 si\u0119 do w\u0142\u0105czenia go do swoich codziennych posi\u0142k\u00f3w, niezale\u017cnie od tego, czy jeste\u015bmy zwolennikami jego smaku, czy te\u017c nie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sok z winogron &#8211; przepis i w\u0142a\u015bciwo\u015bci Moda na zdrowe od\u017cywianie trwa w najlepsze. Kiedy\u015b ma\u0142o kto zwraca\u0142 uwag\u0119 na to, co k\u0142adzie na sw\u00f3j talerz oraz co stanowi sk\u0142ad jego napoj\u00f3w. Dzisiaj, na szcz\u0119\u015bcie, w zdecydowanej wi\u0119kszo\u015bci staramy si\u0119&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,49],"tags":[],"class_list":["post-1607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy-kulinarne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sok z winogron - przepis i w\u0142a\u015bciwo\u015bci - Blog Gastronet24<\/title>\n<meta name=\"description\" content=\"Jakie w\u0142a\u015bciwo\u015bci ma sok z ciemnych, a jakie z bia\u0142ych winogron? 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